'Despite the growing research into the negative impact that screen-based technologies can have on wellbeing, the trick the tech sector people have somehow pulled off is that they have made it our problem, not theirs. We are told to try things such as digital detoxes to learn how to use our devices in more balanced ways. My own work includes helping people include their technology in how they understand and practice mindfulness. However, both these approaches still makes it our problem while ignoring the root cause.'
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